Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze. I’m a big fan of afternoon naps.
The Science Behind What Naps Do For Your Brain–And Why You Should Have One Today
Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze. I’m a big fan of afternoon naps.
The Science Behind What Naps Do For Your Brain–And Why You Should Have One Today